AM and PM Yoga for Beginners

AM and PM Yoga for Beginners

AM and PM Yoga for Beginners


(6 desde 35 usuarios)

0h 48m 1998 HD

'am and pm yoga for beginners' Cuevana 3 - Cuevana Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

AM and PM Yoga for Beginners (1998)
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